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I joined EMK in Jan this year aged 38. I had some previous experience but was still nervous going into my first session. I have to say EMK make you feel very welcome and while serious they retain a unique brand of humour. This helps, especially when Mr. moon is pushing us to our limits. What I value most is the dedication of the instructors. Every move is demonstrated consistently and tirelessly. I may have shed a kilo of skin from my feet but I would thoroughly recommend this to anyone.
Emk has something to offer everyone. My daughters joined 4yrs ago, my husband 2yrs ago and I joined this year. My mum starts next week! It gives you confidence, gets you fit and is a real stress buster. We love it!